Side-by-side comparison

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL vs AMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILL

Decent · 1 POUCH

0/ 100

beverage

AMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON

Avoid · 1.33 Tbsp

Per 100gBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER WITH LEMON AND DILL, LEMON AND DILLAMERICA'S CHOICE, SUGAR SWEETENED ICED TEA MIX, LEMON, LEMON

Calories106 kcal388.89 kcal

Protein16.47 g0 g

Fiber1.2 g0 g

Total fat1.18 g0 g

Saturated fat0.59 g0 g

Added sugar0.6 g62.22 g

Sodium494.12 mg0 mg

Potassium305.88 mg0 mg

Calcium0 mg0 mg

Iron2.12 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.