Side-by-side comparison

BOBO'S STRAWBERRY JAM TOAST'R PASTRY, STRAWBERRY JAM vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BOBO'S STRAWBERRY JAM TOAST'R PASTRY, STRAWBERRY JAM

Avoid · 1 PASTRY

0/ 100

grain

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Very good · 1 POUCH

Per 100gBOBO'S STRAWBERRY JAM TOAST'R PASTRY, STRAWBERRY JAMBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

Calories371.43 kcal363.64 kcal

Protein4.29 g12.09 g

Fiber4.3 g9.09 g

Total fat8.57 g9.09 g

Saturated fat6.43 g1.52 g

Added sugar22 g0 g

Sodium285.71 mg273.03 mg

Potassium0 mg363.64 mg

Calcium29 mg60.91 mg

Iron1.54 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.