Side-by-side comparison

BOBOLI ITALIAN PIZZA CRUST vs Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

BOBOLI ITALIAN PIZZA CRUST wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BOBOLI ITALIAN PIZZA CRUST

Decent · 0.2 SHELL

0/ 100

grain

Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Avoid · 3/4 cup (27g) Cereal Alone

Per 100gBOBOLI ITALIAN PIZZA CRUSTCap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Calories263.16 kcal396.3 kcal

Protein12.3 g4.15 g

Fiber7 g2.1 g

Total fat6.14 g4.96 g

Saturated fat2.63 g1.92 g

Added sugar1.8 g30.85 g

Sodium526.32 mg751.85 mg

Potassium263.16 mg138.15 mg

Calcium78.95 mg9 mg

Iron2.11 mg18.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.