Side-by-side comparison

BOCA 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICE vs BETTER OATS OATMEAL WITH FLAX, CLASSIC

BETTER OATS OATMEAL WITH FLAX, CLASSIC wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BOCA 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICE scores 51/100, BETTER OATS OATMEAL WITH FLAX, CLASSIC scores 75/100. BETTER OATS OATMEAL WITH FLAX, CLASSIC wins by 24 points on sodium (309mg vs 592mg per 100 g) and protein (11.8g vs 9.9g per 100 g).

0/ 100

grain

BOCA 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICE

Decent · 1 BURGER

0/ 100

grain

BETTER OATS OATMEAL WITH FLAX, CLASSIC

Very good · 1 POUCH

Per 100gBOCA 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICEBETTER OATS OATMEAL WITH FLAX, CLASSIC

Calories211.27 kcal382.35 kcal

Protein9.86 g11.79 g

Fiber4.2 g8.79 g

Total fat7.04 g7.35 g

Saturated fat0.7 g1.47 g

Added sugar0 g0 g

Sodium591.55 mg308.82 mg

Potassium197.18 mg367.65 mg

Calcium28.03 mg294.12 mg

Iron2.03 mg37.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.