Side-by-side comparison

BOCA 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICE vs Fiber One Original

BOCA 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICE wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BOCA 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICE

Decent · 1 BURGER

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gBOCA 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICEFiber One Original

Calories211.27 kcal428.95 kcal

Protein9.86 g6.74 g

Fiber4.2 g14.16 g

Total fat7.04 g16.26 g

Saturated fat0.7 g9.82 g

Added sugar0 g22.59 g

Sodium591.55 mg336.84 mg

Potassium197.18 mg831.58 mg

Calcium28.03 mg77.37 mg

Iron2.03 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.