Side-by-side comparison

BOCA 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICE vs FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BOCA 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICE

Decent · 1 BURGER

0/ 100

grain

FOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

Very good · 1/2 cup

Per 100gBOCA 4 VEGGIE, GRAIN & LEGUME PROTEIN BURGERS, SWEET POTATO & RED QUINOA WITH BROWN RICEFOOD FOR LIFE LOW SODIUM SPROUTED CRUNCHY CEREAL, LOW SODIUM

Calories211.27 kcal333.33 kcal

Protein9.86 g14 g

Fiber4.2 g12.3 g

Total fat7.04 g1.75 g

Saturated fat0.7 g0 g

Added sugar0 g1.8 g

Sodium591.55 mg0 mg

Potassium197.18 mg345.61 mg

Calcium28.03 mg28.07 mg

Iron2.03 mg3.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.