Side-by-side comparison

BOCA ESSENTIALS CHILE RELLENO WITH GREEN CHILI PEPPERS, BLACK BEANS & BROWN RICE VEGGIE, GRAIN & SOY PROTEIN BURGERS, CHILE RELLENO vs Fiber One Original

BOCA ESSENTIALS CHILE RELLENO WITH GREEN CHILI PEPPERS, BLACK BEANS & BROWN RICE VEGGIE, GRAIN & SOY PROTEIN BURGERS, CHILE RELLENO wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BOCA ESSENTIALS CHILE RELLENO WITH GREEN CHILI PEPPERS, BLACK BEANS & BROWN RICE VEGGIE, GRAIN & SOY PROTEIN BURGERS, CHILE RELLENO

Decent · 1 BURGER

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gBOCA ESSENTIALS CHILE RELLENO WITH GREEN CHILI PEPPERS, BLACK BEANS & BROWN RICE VEGGIE, GRAIN & SOY PROTEIN BURGERS, CHILE RELLENOFiber One Original

Calories169.01 kcal428.95 kcal

Protein11.3 g6.74 g

Fiber2.8 g14.16 g

Total fat5.63 g16.26 g

Saturated fat2.11 g9.82 g

Added sugar0 g22.59 g

Sodium450.7 mg336.84 mg

Potassium147.89 mg831.58 mg

Calcium85.07 mg77.37 mg

Iron1.52 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.