Side-by-side comparison

BOCA SEA RAW BREADED PUD SHRIMP vs AMERICA'S CHOICE INSTANT BROWN RICE

AMERICA'S CHOICE INSTANT BROWN RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BOCA SEA RAW BREADED PUD SHRIMP

Poor · 4 oz.

0/ 100

grain

AMERICA'S CHOICE INSTANT BROWN RICE

Good · 0.5 cup

Per 100gBOCA SEA RAW BREADED PUD SHRIMPAMERICA'S CHOICE INSTANT BROWN RICE

Calories150.44 kcal348.84 kcal

Protein10.62 g9.3 g

Fiber0.9 g4.7 g

Total fat0.88 g2.33 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium504.42 mg0 mg

Potassium0 mg0 mg

Calcium46.02 mg0 mg

Iron0.32 mg0.84 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.