FoodScore

Side-by-side comparison

BOCA SEA RAW BREADED PUD SHRIMP vs Dave's Killer Bread 21 Whole Grains

Dave's Killer Bread 21 Whole Grains wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
BOCA SEA RAW BREADED PUD SHRIMP
Poor · 4 oz.
0/ 100
grain
Dave's Killer Bread 21 Whole Grains
Good · 1 SLICE
Per 100gBOCA SEA RAW BREADED PUD SHRIMPDave's Killer Bread 21 Whole Grains
Calories150.44 kcal243 kcal
Protein10.62 g10.81 g
Fiber0.9 g8.1 g
Total fat0.88 g2.7 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium504.42 mg405 mg
Potassium0 mg216 mg
Calcium46.02 mg54 mg
Iron0.32 mg1.95 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.