FoodScore

Side-by-side comparison

BOCA SEA RAW BREADED PUD SHRIMP vs Fritos Original

Fritos Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
BOCA SEA RAW BREADED PUD SHRIMP
Poor · 4 oz.
0/ 100
grain
Fritos Original
Good · 1 package (28g)
Per 100gBOCA SEA RAW BREADED PUD SHRIMPFritos Original
Calories150.44 kcal571 kcal
Protein10.62 g7.14 g
Fiber0.9 g3.6 g
Total fat0.88 g35.71 g
Saturated fat0 g5.36 g
Added sugar0 g0 g
Sodium504.42 mg607 mg
Potassium0 mg125 mg
Calcium46.02 mg96 mg
Iron0.32 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.