FoodScore

Side-by-side comparison

Boca Spicy Chik'n Veggie Patties vs Wild Planet Wild Skipjack Tuna

Wild Planet Wild Skipjack Tuna wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Boca Spicy Chik'n Veggie Patties
Decent · 2 SLIDER PATTIES
0/ 100
prepared
Wild Planet Wild Skipjack Tuna
Very good · 1 can drained
Per 100gBoca Spicy Chik'n Veggie PattiesWild Planet Wild Skipjack Tuna
Calories198.11 kcal232.14 kcal
Protein16.98 g23.21 g
Fiber3.8 g0 g
Total fat6.6 g16.07 g
Saturated fat0.94 g2.68 g
Added sugar0 g0 g
Sodium537.74 mg196.43 mg
Potassium320.75 mg250 mg
Calcium56.98 mg0 mg
Iron2.55 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.