FoodScore

Side-by-side comparison

BOCA VEGGIE BREAKFAST LINKS, VEGGIE vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

BOCA VEGGIE BREAKFAST LINKS, VEGGIE wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

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BOCA VEGGIE BREAKFAST LINKS, VEGGIE
Decent · 2 LINKS
Per 100gBOCA VEGGIE BREAKFAST LINKS, VEGGIEAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories178 kcal350 kcal
Protein17.8 g0 g
Fiber4.4 g0 g
Total fat8.89 g0 g
Saturated fat1.11 g0 g
Added sugar0 g35 g
Sodium822.22 mg200 mg
Potassium0 mg0 mg
Calcium88.89 mg0 mg
Iron2.4 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.