FoodScore

Side-by-side comparison

BRAGG ORGANIC POMEGRANATE VINAIGREETE vs Pacific Crown Mackerel in Natural Oil - Salt Added 425g

Pacific Crown Mackerel in Natural Oil - Salt Added 425g wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
BRAGG ORGANIC POMEGRANATE VINAIGREETE
Decent · 2 Tbsp
Per 100gBRAGG ORGANIC POMEGRANATE VINAIGREETEPacific Crown Mackerel in Natural Oil - Salt Added 425g
Calories50 kcal142.35 kcal
Protein0 g24.94 g
Fiber0 g0 g
Total fat0 g3.53 g
Saturated fat0 g1.76 g
Added sugar0 g0 g
Sodium33 mg275.29 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.