Side-by-side comparison

BREAD & CIRCUS BAKEHOUSE ORGANIC CHALLAH BUN vs AMERICA'S CHOICE INSTANT BROWN RICE

AMERICA'S CHOICE INSTANT BROWN RICE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BREAD & CIRCUS BAKEHOUSE ORGANIC CHALLAH BUN scores 44/100, AMERICA'S CHOICE INSTANT BROWN RICE scores 68/100. AMERICA'S CHOICE INSTANT BROWN RICE wins by 24 points on added sugar (0g vs 6.6g per 100 g) and saturated fat (0g vs 1.6g per 100 g).

0/ 100

grain

BREAD & CIRCUS BAKEHOUSE ORGANIC CHALLAH BUN

Poor · 1 ROLL

0/ 100

grain

AMERICA'S CHOICE INSTANT BROWN RICE

Good · 0.5 cup

Per 100gBREAD & CIRCUS BAKEHOUSE ORGANIC CHALLAH BUNAMERICA'S CHOICE INSTANT BROWN RICE

Calories328.13 kcal348.84 kcal

Protein7.81 g9.3 g

Fiber1.59 g4.7 g

Total fat10.91 g2.33 g

Saturated fat1.56 g0 g

Added sugar6.57 g0 g

Sodium343.75 mg0 mg

Potassium0 mg0 mg

Calcium30.94 mg0 mg

Iron0.56 mg0.84 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.