Side-by-side comparison

BREAKSTONE'S, LOWFAT COTTAGE CHEESE vs Cashew Butter

Cashew Butter wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

BREAKSTONE'S, LOWFAT COTTAGE CHEESE

Decent · 4 ONZ

0/ 100

dairy

Cashew Butter

Good · 100 g

Per 100gBREAKSTONE'S, LOWFAT COTTAGE CHEESECashew Butter

Calories70.97 kcal587 kcal

Protein8.85 g17.56 g

Fiber2.7 g2 g

Total fat2.21 g49.41 g

Saturated fat1.33 g9.76 g

Added sugar0 g0 g

Sodium327.43 mg15 mg

Potassium0 mg546 mg

Calcium87.96 mg43 mg

Iron0 mg5.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.