Side-by-side comparison

BREAKSTONE'S, LOWFAT DOUBLES COTTAGE CHEESE, APPLE CINNAMON, APPLE CINNAMON vs Greek Yogurt Plain Whole

Greek Yogurt Plain Whole wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BREAKSTONE'S, LOWFAT DOUBLES COTTAGE CHEESE, APPLE CINNAMON, APPLE CINNAMON scores 44/100, Greek Yogurt Plain Whole scores 68/100. Greek Yogurt Plain Whole wins by 24 points on sodium (33.8mg vs 264mg per 100 g) and protein (8.8g vs 6.4g per 100 g).

0/ 100

dairy

BREAKSTONE'S, LOWFAT DOUBLES COTTAGE CHEESE, APPLE CINNAMON, APPLE CINNAMON

Poor · 1 CONTAINER

0/ 100

dairy

Greek Yogurt Plain Whole

Good · 100 g

Per 100gBREAKSTONE'S, LOWFAT DOUBLES COTTAGE CHEESE, APPLE CINNAMON, APPLE CINNAMONGreek Yogurt Plain Whole

Calories90.91 kcal0 kcal

Protein6.36 g8.78 g

Fiber0 g0 g

Total fat1.82 g4.39 g

Saturated fat0.91 g2.39 g

Added sugar0 g0 g

Sodium263.64 mg33.76 mg

Potassium0 mg146.9 mg

Calcium90.91 mg110.9 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.