Side-by-side comparison

Broccoli Raw vs Bell Pepper Green

Broccoli Raw wins by 6 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Broccoli Raw scores 68/100, Bell Pepper Green scores 62/100. Broccoli Raw wins by 6 points on protein (2.8g vs 0.7g per 100 g) and fiber (2.6g vs 0.9g per 100 g).

0/ 100

vegetable

Broccoli Raw

Good · 100 g

0/ 100

vegetable

Bell Pepper Green

Good · 100 g

Per 100gBroccoli RawBell Pepper Green

Calories34 kcal0 kcal

Protein2.82 g0.72 g

Fiber2.6 g0.94 g

Total fat0.37 g0.11 g

Saturated fat0.11 g0 g

Added sugar0 g0 g

Sodium33 mg0 mg

Potassium316 mg163.1 mg

Calcium47 mg7.5 mg

Iron0.73 mg0.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.