Side-by-side comparison

BROOKSIDE, DARK CHOCOLATE, CRANBERRY ALMOND WITH BLOOD ORANGE, CRANBERRY ALMOND WITH BLOOD ORANGE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BROOKSIDE, DARK CHOCOLATE, CRANBERRY ALMOND WITH BLOOD ORANGE, CRANBERRY ALMOND WITH BLOOD ORANGE

Poor · 0.5 BAR

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gBROOKSIDE, DARK CHOCOLATE, CRANBERRY ALMOND WITH BLOOD ORANGE, CRANBERRY ALMOND WITH BLOOD ORANGEBumble Bee Foods, SARDINES IN SPRING WATER

Calories488.89 kcal154.76 kcal

Protein6.67 g20.24 g

Fiber6.71 g0 g

Total fat31.11 g8.33 g

Saturated fat17.8 g1.79 g

Added sugar34.22 g0 g

Sodium88.89 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron6 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.