FoodScore

Side-by-side comparison

BROOKSIDE, DARK CHOCOLATE CRUNCHY CLUSTERS, BERRY MEDLEY, BERRY MEDLEY vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gBROOKSIDE, DARK CHOCOLATE CRUNCHY CLUSTERS, BERRY MEDLEY, BERRY MEDLEYWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories474.21 kcal164.71 kcal
Protein5.26 g21.18 g
Fiber5.32 g0 g
Total fat23.68 g9.41 g
Saturated fat18.42 g2.94 g
Added sugar36.81 g0 g
Sodium184.21 mg82 mg
Potassium0 mg123.53 mg
Calcium0 mg176.47 mg
Iron3.79 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.