Side-by-side comparison

BROOKSIDE, SMOOTH DARK CHOCOLATE, BLUEBERRY & CRANBERRY ALMOND, BLUEBERRY & CRANBERRY ALMOND vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BROOKSIDE, SMOOTH DARK CHOCOLATE, BLUEBERRY & CRANBERRY ALMOND, BLUEBERRY & CRANBERRY ALMOND scores 9/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 73 points on added sugar (0g vs 35.8g per 100 g) and saturated fat (2.9g vs 17.8g per 100 g).

0/ 100

beverage

BROOKSIDE, SMOOTH DARK CHOCOLATE, BLUEBERRY & CRANBERRY ALMOND, BLUEBERRY & CRANBERRY ALMOND

Avoid · 0.5 BAR

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gBROOKSIDE, SMOOTH DARK CHOCOLATE, BLUEBERRY & CRANBERRY ALMOND, BLUEBERRY & CRANBERRY ALMONDWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories488.89 kcal164.71 kcal

Protein6.67 g21.18 g

Fiber6.71 g0 g

Total fat31.11 g9.41 g

Saturated fat17.8 g2.94 g

Added sugar35.78 g0 g

Sodium88.89 mg82 mg

Potassium0 mg123.53 mg

Calcium44 mg176.47 mg

Iron6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.