Side-by-side comparison

BROOKSIDE, SMOOTH DARK CHOCOLATE, BLUEBERRY & CRANBERRY ALMOND, BLUEBERRY & CRANBERRY ALMOND vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BROOKSIDE, SMOOTH DARK CHOCOLATE, BLUEBERRY & CRANBERRY ALMOND, BLUEBERRY & CRANBERRY ALMOND

Avoid · 0.5 BAR

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gBROOKSIDE, SMOOTH DARK CHOCOLATE, BLUEBERRY & CRANBERRY ALMOND, BLUEBERRY & CRANBERRY ALMONDWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories488.89 kcal164.71 kcal

Protein6.67 g21.18 g

Fiber6.71 g0 g

Total fat31.11 g9.41 g

Saturated fat17.8 g2.94 g

Added sugar35.78 g0 g

Sodium88.89 mg82 mg

Potassium0 mg123.53 mg

Calcium44 mg176.47 mg

Iron6 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.