Side-by-side comparison

BROOKSIDE CRUNCHY CLUSTERS, BERRY MEDLEY IN DARK CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 81 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BROOKSIDE CRUNCHY CLUSTERS, BERRY MEDLEY IN DARK CHOCOLATE

Avoid · 2.5 ONZ

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gBROOKSIDE CRUNCHY CLUSTERS, BERRY MEDLEY IN DARK CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories471.43 kcal154.76 kcal

Protein4.29 g20.24 g

Fiber2.9 g0 g

Total fat24.29 g8.33 g

Saturated fat17.14 g1.79 g

Added sugar37 g0 g

Sodium200 mg238.1 mg

Potassium0 mg0 mg

Calcium86 mg297.62 mg

Iron3.86 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.