Side-by-side comparison

BROOKSIDE DARK CHOCOLATE, ACAI & BLUEBERRY vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BROOKSIDE DARK CHOCOLATE, ACAI & BLUEBERRY scores 7/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 75 points on added sugar (0g vs 42g per 100 g) and saturated fat (1.8g vs 13.3g per 100 g).

0/ 100

beverage

BROOKSIDE DARK CHOCOLATE, ACAI & BLUEBERRY

Avoid · 0.53 ONZ

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gBROOKSIDE DARK CHOCOLATE, ACAI & BLUEBERRYBumble Bee Foods, SARDINES IN SPRING WATER

Calories466.67 kcal154.76 kcal

Protein0 g20.24 g

Fiber6.67 g0 g

Total fat20 g8.33 g

Saturated fat13.33 g1.79 g

Added sugar42 g0 g

Sodium133.33 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron2.4 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.