Side-by-side comparison

BROWN COW CHOCOLATE POT DE CREME, CHOCOLATE vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

BROWN COW CHOCOLATE POT DE CREME, CHOCOLATE

Avoid · 1 pot

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gBROWN COW CHOCOLATE POT DE CREME, CHOCOLATEWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories277.78 kcal164.71 kcal

Protein5.56 g21.18 g

Fiber0 g0 g

Total fat15.56 g9.41 g

Saturated fat8.89 g2.94 g

Added sugar22.2 g0 g

Sodium44 mg82 mg

Potassium155.56 mg123.53 mg

Calcium44 mg176.47 mg

Iron3 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.