Side-by-side comparison

BROWN COW STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT, STRAWBERRY BLISS vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

BROWN COW STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT, STRAWBERRY BLISS

Poor · 1 cup

0/ 100

dairy

Butternut Squash Cooked

Good · 100 g

Per 100gBROWN COW STRAWBERRY BLISS CREAM TOP WHOLE MILK YOGURT, STRAWBERRY BLISSButternut Squash Cooked

Calories106.17 kcal39 kcal

Protein3.52 g1.23 g

Fiber0 g0 g

Total fat3.52 g0.07 g

Saturated fat2.2 g0.01 g

Added sugar9.87 g0 g

Sodium62.11 mg2 mg

Potassium193.83 mg133 mg

Calcium154.19 mg19 mg

Iron0 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.