Side-by-side comparison

BROWNBERRY 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT vs GRAPE-NUTS THE ORIGINAL CEREAL

GRAPE-NUTS THE ORIGINAL CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BROWNBERRY 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT scores 48/100, GRAPE-NUTS THE ORIGINAL CEREAL scores 72/100. GRAPE-NUTS THE ORIGINAL CEREAL wins by 24 points on added sugar (0g vs 7g per 100 g) and protein (10.3g vs 9.3g per 100 g).

0/ 100

grain

BROWNBERRY 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEAT

Decent · 1 slice

0/ 100

grain

GRAPE-NUTS THE ORIGINAL CEREAL

Good · 1/2 cup

Per 100gBROWNBERRY 100% WHOLE WHEAT WHOLE GRAINS BREAD, 100% WHOLE WHEATGRAPE-NUTS THE ORIGINAL CEREAL

Calories255.81 kcal344.83 kcal

Protein9.3 g10.29 g

Fiber7 g12.1 g

Total fat4.65 g1.72 g

Saturated fat0 g0 g

Added sugar7 g0 g

Sodium372.09 mg482.76 mg

Potassium232.56 mg448.28 mg

Calcium116.05 mg33.97 mg

Iron2.09 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.