Side-by-side comparison

BROWNBERRY CHICAGO STYLE HOT DOG BUNS, CHICAGO STYLE vs BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BROWNBERRY CHICAGO STYLE HOT DOG BUNS, CHICAGO STYLE

Poor · 1 bun

0/ 100

grain

BETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Good · 28 GRM

Per 100gBROWNBERRY CHICAGO STYLE HOT DOG BUNS, CHICAGO STYLEBETTER OATS CINNAMON ROLL 100 CALORIES INSTANT OATMEAL WITH FLAX SEEDS, CINNAMON ROLL

Calories280 kcal357.14 kcal

Protein8 g14.29 g

Fiber2 g10.71 g

Total fat4 g7.14 g

Saturated fat0 g0 g

Added sugar6 g3.6 g

Sodium500 mg750 mg

Potassium90 mg392.86 mg

Calcium30 mg357.14 mg

Iron2.8 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.