FoodScore

Side-by-side comparison

BROWNBERRY CHICAGO STYLE HOT DOG BUNS, CHICAGO STYLE vs BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR

BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BROWNBERRY CHICAGO STYLE HOT DOG BUNS, CHICAGO STYLE scores 43/100, BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR scores 67/100. BETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR wins by 24 points on added sugar (0g vs 6g per 100 g) and protein (10.7g vs 8g per 100 g).

Per 100gBROWNBERRY CHICAGO STYLE HOT DOG BUNS, CHICAGO STYLEBETTER OATS MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR
Calories280 kcal357.14 kcal
Protein8 g10.71 g
Fiber2 g10.71 g
Total fat4 g7.14 g
Saturated fat0 g0 g
Added sugar6 g0 g
Sodium500 mg750 mg
Potassium90 mg357.14 mg
Calcium30 mg357.14 mg
Iron2.8 mg12.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.