FoodScore

Side-by-side comparison

BROWNBERRY COUNTRY HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT vs All Purpose Flour

All Purpose Flour wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
All Purpose Flour
Good · 100 g
Per 100gBROWNBERRY COUNTRY HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEATAll Purpose Flour
Calories255.81 kcal366 kcal
Protein9.3 g10.9 g
Fiber7 g0 g
Total fat3.49 g1.48 g
Saturated fat0 g0 g
Added sugar7 g0 g
Sodium372.09 mg2 mg
Potassium209.07 mg136 mg
Calcium105.12 mg19 mg
Iron2.09 mg5.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.