Side-by-side comparison

BROWNBERRY COUNTRY HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT vs Brown Rice

Brown Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BROWNBERRY COUNTRY HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT

Decent · 1 SLICE

0/ 100

grain

Brown Rice

Good · 100 g

Per 100gBROWNBERRY COUNTRY HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEATBrown Rice

Calories255.81 kcal0 kcal

Protein9.3 g7.25 g

Fiber7 g3.02 g

Total fat3.49 g3.31 g

Saturated fat0 g0 g

Added sugar7 g0 g

Sodium372.09 mg0 mg

Potassium209.07 mg250.1 mg

Calcium105.12 mg8.06 mg

Iron2.09 mg1.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.