FoodScore

Side-by-side comparison

BROWNBERRY DOUBLE FIBER WHOLE GRAINS BREAD, DOUBLE FIBER vs Fiber One Original

BROWNBERRY DOUBLE FIBER WHOLE GRAINS BREAD, DOUBLE FIBER wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gBROWNBERRY DOUBLE FIBER WHOLE GRAINS BREAD, DOUBLE FIBERFiber One Original
Calories232.56 kcal428.95 kcal
Protein9.3 g6.74 g
Fiber14 g14.16 g
Total fat3.49 g16.26 g
Saturated fat0 g9.82 g
Added sugar4.7 g22.59 g
Sodium325.58 mg336.84 mg
Potassium186.05 mg831.58 mg
Calcium105.12 mg77.37 mg
Iron2.33 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.