Side-by-side comparison

BROWNBERRY HONEY WHEAT SANDWICH THINS ROLLS, HONEY WHEAT vs Fiber One Original

BROWNBERRY HONEY WHEAT SANDWICH THINS ROLLS, HONEY WHEAT wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BROWNBERRY HONEY WHEAT SANDWICH THINS ROLLS, HONEY WHEAT

Decent · 1 roll

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gBROWNBERRY HONEY WHEAT SANDWICH THINS ROLLS, HONEY WHEATFiber One Original

Calories263.16 kcal428.95 kcal

Protein10.49 g6.74 g

Fiber5.3 g14.16 g

Total fat2.63 g16.26 g

Saturated fat0.88 g9.82 g

Added sugar1.8 g22.59 g

Sodium456.14 mg336.84 mg

Potassium192.98 mg831.58 mg

Calcium298.25 mg77.37 mg

Iron2.46 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.