FoodScore

Side-by-side comparison

BROWNBERRY VEGGIE HERB SANDWICH THINS ROLLS, VEGGIE HERB vs Fiber One Original

BROWNBERRY VEGGIE HERB SANDWICH THINS ROLLS, VEGGIE HERB wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gBROWNBERRY VEGGIE HERB SANDWICH THINS ROLLS, VEGGIE HERBFiber One Original
Calories263.16 kcal428.95 kcal
Protein12.3 g6.74 g
Fiber5.3 g14.16 g
Total fat2.63 g16.26 g
Saturated fat0 g9.82 g
Added sugar1.8 g22.59 g
Sodium543.86 mg336.84 mg
Potassium315.79 mg831.58 mg
Calcium104.91 mg77.37 mg
Iron2.81 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.