Side-by-side comparison

BROWNBERRY WHEAT BREAD, WHEAT vs All Purpose Flour

All Purpose Flour wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BROWNBERRY WHEAT BREAD, WHEAT

Decent · 1 slice

0/ 100

grain

All Purpose Flour

Good · 100 g

Per 100gBROWNBERRY WHEAT BREAD, WHEATAll Purpose Flour

Calories250 kcal366 kcal

Protein8.33 g10.9 g

Fiber5.61 g0 g

Total fat4.17 g1.48 g

Saturated fat0 g0 g

Added sugar2.8 g0 g

Sodium666.67 mg2 mg

Potassium166.94 mg136 mg

Calcium125 mg19 mg

Iron2.5 mg5.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.