Side-by-side comparison

BROWNBERRY WHEAT BREAD, WHEAT vs GRAPE-NUTS THE ORIGINAL CEREAL

GRAPE-NUTS THE ORIGINAL CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

BROWNBERRY WHEAT BREAD, WHEAT

Decent · 1 slice

0/ 100

grain

GRAPE-NUTS THE ORIGINAL CEREAL

Good · 1/2 cup

Per 100gBROWNBERRY WHEAT BREAD, WHEATGRAPE-NUTS THE ORIGINAL CEREAL

Calories250 kcal344.83 kcal

Protein8.33 g10.29 g

Fiber5.61 g12.1 g

Total fat4.17 g1.72 g

Saturated fat0 g0 g

Added sugar2.8 g0 g

Sodium666.67 mg482.76 mg

Potassium166.94 mg448.28 mg

Calcium125 mg33.97 mg

Iron2.5 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.