Side-by-side comparison

Brownie vs Dark chocolate (70–85% cacao)

Brownie wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Brownie

Good · 100 g

0/ 100

sweet

Dark chocolate (70–85% cacao)

Avoid · 1 oz

Per 100gBrownieDark chocolate (70–85% cacao)

Calories434 kcal598 kcal

Protein4 g7.8 g

Fiber0 g10.9 g

Total fat14.9 g42.6 g

Saturated fat2.52 g24.5 g

Added sugar0 g24 g

Sodium303 mg20 mg

Potassium219 mg715 mg

Calcium19 mg73 mg

Iron1.99 mg11.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.