Side-by-side comparison

Brownie vs Honey

Brownie wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Brownie

Good · 100 g

0/ 100

sweet

Honey

Avoid · 1 tbsp

Per 100gBrownieHoney

Calories434 kcal304 kcal

Protein4 g0.3 g

Fiber0 g0.2 g

Total fat14.9 g0 g

Saturated fat2.52 g0 g

Added sugar0 g82.1 g

Sodium303 mg4 mg

Potassium219 mg52 mg

Calcium19 mg0 mg

Iron1.99 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.