Side-by-side comparison

Bulgur Cooked vs PILLSBURY Cinnamon Toast Crunch

Bulgur Cooked wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Bulgur Cooked

Good · 100 g

0/ 100

grain

PILLSBURY Cinnamon Toast Crunch

Avoid · 2 cookies

Per 100gBulgur CookedPILLSBURY Cinnamon Toast Crunch

Calories83 kcal466.67 kcal

Protein3.08 g6.67 g

Fiber4.5 g0 g

Total fat0.24 g20 g

Saturated fat0.04 g10 g

Added sugar0 g36.7 g

Sodium5 mg300 mg

Potassium68 mg0 mg

Calcium10 mg0 mg

Iron0.96 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.