Side-by-side comparison

Bumble Bee Foods, SARDINES IN SPRING WATER vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gBumble Bee Foods, SARDINES IN SPRING WATERALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories154.76 kcal400 kcal

Protein20.24 g4 g

Fiber0 g4 g

Total fat8.33 g12 g

Saturated fat1.79 g8 g

Added sugar0 g36.4 g

Sodium238.1 mg1960 mg

Potassium0 mg0 mg

Calcium297.62 mg80 mg

Iron1.71 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.