FoodScore

Side-by-side comparison

Bumble Bee Foods, SARDINES IN SPRING WATER vs AMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gBumble Bee Foods, SARDINES IN SPRING WATERAMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON
Calories154.76 kcal388.89 kcal
Protein20.24 g0 g
Fiber0 g0 g
Total fat8.33 g0 g
Saturated fat1.79 g0 g
Added sugar0 g62.22 g
Sodium238.1 mg0 mg
Potassium0 mg0 mg
Calcium297.62 mg0 mg
Iron1.71 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.