FoodScore

Side-by-side comparison

BUTCHER SHOP QUALITY 6 QUARTER POUND BEEF PATTIES vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
POLAR SARDINES IN TOMATO SAUCE
Very good · 2 ONZ
Per 100gBUTCHER SHOP QUALITY 6 QUARTER POUND BEEF PATTIESPOLAR SARDINES IN TOMATO SAUCE
Calories283.19 kcal106.96 kcal
Protein13.27 g17.86 g
Fiber0 g1.8 g
Total fat24.78 g35.71 g
Saturated fat10.62 g1.79 g
Added sugar0 g0 g
Sodium371.68 mg303.57 mg
Potassium0 mg0 mg
Calcium0 mg357.14 mg
Iron3.19 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.