FoodScore

Side-by-side comparison

CABOT CHEDDAR CHEESE vs Frozen Yogurt Vanilla

Frozen Yogurt Vanilla wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
CABOT CHEDDAR CHEESE
Decent · 1 ONZ
0/ 100
dairy
Frozen Yogurt Vanilla
Good · 100 g
Per 100gCABOT CHEDDAR CHEESEFrozen Yogurt Vanilla
Calories392.86 kcal159 kcal
Protein25 g4 g
Fiber0 g0 g
Total fat32.11 g5.6 g
Saturated fat21.39 g3.42 g
Added sugar0 g0 g
Sodium642857.14 mg87 mg
Potassium0 mg211 mg
Calcium714.29 mg143 mg
Iron0 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.