FoodScore

Side-by-side comparison

Cadbury Freddo & Friends 139g x 7 mini bags vs Egg Yolk Raw

Egg Yolk Raw wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
Egg Yolk Raw
Very good · 100 g
Per 100gCadbury Freddo & Friends 139g x 7 mini bagsEgg Yolk Raw
Calories483.5 kcal296 kcal
Protein7.5 g15.6 g
Fiber0 g0 g
Total fat20 g25.1 g
Saturated fat9.5 g0 g
Added sugar18.51 g0 g
Sodium245 mg66 mg
Potassium0 mg102 mg
Calcium0 mg119 mg
Iron0 mg4.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.