Side-by-side comparison

CADBURY GREEN & BLACK'S CHOCOLATE BAR HAZELNUT & CURRANT 10X3.5 OZ vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CADBURY GREEN & BLACK'S CHOCOLATE BAR HAZELNUT & CURRANT 10X3.5 OZ

Avoid · 12 pieces (40g)

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCADBURY GREEN & BLACK'S CHOCOLATE BAR HAZELNUT & CURRANT 10X3.5 OZBumble Bee Foods, SARDINES IN SPRING WATER

Calories525 kcal154.76 kcal

Protein7.5 g20.24 g

Fiber7.5 g0 g

Total fat35 g8.33 g

Saturated fat17.5 g1.79 g

Added sugar26.25 g0 g

Sodium38 mg238.1 mg

Potassium0 mg0 mg

Calcium15 mg297.62 mg

Iron0.53 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.