FoodScore

Side-by-side comparison

CADBURY GREEN & BLACK'S CHOCOLATE BAR MAYA GOLD DARK 10X3.5 OZ vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gCADBURY GREEN & BLACK'S CHOCOLATE BAR MAYA GOLD DARK 10X3.5 OZBumble Bee Foods, SARDINES IN SPRING WATER
Calories575 kcal154.76 kcal
Protein7.5 g20.24 g
Fiber7.5 g0 g
Total fat37.5 g8.33 g
Saturated fat22.5 g1.79 g
Added sugar26.25 g0 g
Sodium50 mg238.1 mg
Potassium0 mg0 mg
Calcium0 mg297.62 mg
Iron2.7 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.