Side-by-side comparison

CADBURY GREEN & BLACK'S CHOCOLATE PIECES VARIETY 1X4.23 OZ vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CADBURY GREEN & BLACK'S CHOCOLATE PIECES VARIETY 1X4.23 OZ

Avoid · 4 pieces (40g)

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCADBURY GREEN & BLACK'S CHOCOLATE PIECES VARIETY 1X4.23 OZBumble Bee Foods, SARDINES IN SPRING WATER

Calories575 kcal154.76 kcal

Protein5 g20.24 g

Fiber2.5 g0 g

Total fat47.5 g8.33 g

Saturated fat27.5 g1.79 g

Added sugar26.25 g0 g

Sodium225 mg238.1 mg

Potassium0 mg0 mg

Calcium91 mg297.62 mg

Iron10 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.