Side-by-side comparison

CAFE BUSTELO CAPPUCCINO BEVERAGE MIX, FRENCH VANILLA, FRENCH VANILLA vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CAFE BUSTELO CAPPUCCINO BEVERAGE MIX, FRENCH VANILLA, FRENCH VANILLA

Avoid · 1 ENVELOPE (8 FL OZ PREPARED)

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCAFE BUSTELO CAPPUCCINO BEVERAGE MIX, FRENCH VANILLA, FRENCH VANILLABumble Bee Foods, SARDINES IN SPRING WATER

Calories428.57 kcal154.76 kcal

Protein3.57 g20.24 g

Fiber0 g0 g

Total fat10.71 g8.33 g

Saturated fat8.93 g1.79 g

Added sugar42.5 g0 g

Sodium535.71 mg238.1 mg

Potassium0 mg0 mg

Calcium71.07 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.