Side-by-side comparison

CAFF MONSTER VANILLA ENERGY COFFEE, VANILLA vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CAFF MONSTER VANILLA ENERGY COFFEE, VANILLA

Avoid · 1 Bottle (13.7 fl. oz.)

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gCAFF MONSTER VANILLA ENERGY COFFEE, VANILLABumble Bee Foods, SARDINES IN SPRING WATER

Calories43.95 kcal154.76 kcal

Protein1.73 g20.24 g

Fiber0.2 g0 g

Total fat0.99 g8.33 g

Saturated fat0.62 g1.79 g

Added sugar5.01 g0 g

Sodium74.07 mg238.1 mg

Potassium94.07 mg0 mg

Calcium61.98 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.