Side-by-side comparison

Califia Farms Almond Milk Unsweetened vs Kashi GO Lean

Kashi GO Lean wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Califia Farms Almond Milk Unsweetened scores 45/100, Kashi GO Lean scores 68/100. Kashi GO Lean wins by 23 points on protein (20g vs 0.3g per 100 g) and fiber (11.1g vs 0g per 100 g).

0/ 100

nut seed

Califia Farms Almond Milk Unsweetened

Decent · 10.5 OZA

0/ 100

nut seed

Kashi GO Lean

Good · 1 BAR

Per 100gCalifia Farms Almond Milk UnsweetenedKashi GO Lean

Calories19 kcal444 kcal

Protein0.32 g20 g

Fiber0 g11.1 g

Total fat1.45 g24.44 g

Saturated fat0.81 g3.33 g

Added sugar0 g0 g

Sodium65 mg400 mg

Potassium0 mg0 mg

Calcium81 mg89 mg

Iron0.12 mg3.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.