FoodScore

Side-by-side comparison

CALIFIA FARMS, MATCHA ALMOND MILK WITH CEREMONIAL GREEN TEA vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage Cheese
Good · 100 g
Per 100gCALIFIA FARMS, MATCHA ALMOND MILK WITH CEREMONIAL GREEN TEACottage Cheese
Calories29 kcal72 kcal
Protein0.65 g10.34 g
Fiber0.3 g0 g
Total fat1.13 g0.29 g
Saturated fat0 g0.17 g
Added sugar2.26 g0 g
Sodium70.97 mg372 mg
Potassium0 mg137 mg
Calcium160.97 mg86 mg
Iron0.23 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.