Side-by-side comparison

CALIFIA FARMS COLD BREW COFFEE vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

CALIFIA FARMS COLD BREW COFFEE

Poor · 10.5 OZA

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Good · 2 ONZ

Per 100gCALIFIA FARMS COLD BREW COFFEEBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Calories45.16 kcal125 kcal

Protein0.65 g26.79 g

Fiber0.6 g0 g

Total fat1.29 g1.79 g

Saturated fat0 g0.89 g

Added sugar4.29 g0 g

Sodium70.97 mg178.57 mg

Potassium0 mg321.43 mg

Calcium145.16 mg0 mg

Iron0.58 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.